Welcome to our on-line appointment system.
Please use the drop down menu to the right to chose the service you are looking for.
Connection Appointment- Get connected to Y programs based on your interests and personal goals. Take a tour of the facility, learn about programs and cardio equipment, and get to know our friendly Y staff.
Equipment Appointment- Develop a safe and effective workout routine. Learn about fitness equipment and resources including free weight machines, cardio equipment, Y workouts, and gym etiquette.
Motivation Appointment- Talk with a health coach about your vision for your future. Through this coversation, you and your coach will develop your personal SMART (Specific, Measurable, Achievable, Relevant, Time-Based) goals.
Measurement Appointment- Set baseline measurements to support your SMART (Specific, Measurable, Achievable, Relevant, Time-Based) goals.
Coaching for Healthy Eating Appointment- Review your current diet and learn ideas to improve your nutrition through healthy eating resources and programs.
Youth Appointment- Youth 10-14 year olds can meet with a health coach to learn exercises and how to safely use fitness equipment that is age-appropriate.
Racquetball Reservation - These can be made in one or two hour lengths. You may only reserve one court per person and only for a max of two hours. You may also reserve a court up to a day in advance. If groups are coming in together one group may reserve up to two courts for up to two hours.
Note: If you are making an appointment for more than just yourself you will need to make seperate one hour appointments. If you are in need of assistance please call 253-841-9622.