Appointment Locator
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Welcome to our on-line appointment system.

 

Please use the drop down menu to the right to chose the service you are looking for.

 

Connection Appointment- Get connected to Y programs based on your interests and personal goals.  Take a tour of the facility, learn about programs and cardio equipment, and get to know our friendly Y staff.

 

Equipment Appointment- Develop a safe and effective workout routine. Learn about fitness equipment and resources including free weight machines, cardio equipment, Y workouts, and gym etiquette.

 

Motivation Appointment- Talk with a health coach about your vision for your future. Through this coversation, you and your coach will develop your personal SMART (Specific, Measurable, Achievable, Relevant, Time-Based) goals.

 

Measurement Appointment- Set baseline measurements to support your SMART (Specific, Measurable, Achievable, Relevant, Time-Based) goals.

 

Coaching for Healthy Eating Appointment- Review your current diet and learn ideas to improve your nutrition through healthy eating resources and programs.

 

Youth Appointment- Youth 10-14 year olds can meet with a health coach to learn exercises and how to safely use fitness equipment that is age-appropriate.

 

Racquetball Reservation - These can be made in one or two hour lengths.  You may only reserve one court per person and only for a max of two hours.  You may also reserve a court up to a day in advance.  If groups are coming in together one group may reserve up to two courts for up to two hours.

 

Note: If you are making an appointment for more than just yourself you will need to make seperate one hour appointments.  If you are in need of assistance please call 253-841-9622.