AHF Scheduling System:
AHF Group Metabolic Personal Training
*Morning Women's-Only Group Personal Training is rocking so so strong. Proud of everyone! AHFstrong Body, Mind and Life
-Special Thursday, June 15, 5:45am session
-No Saturday sessions this week, June 17
-No sessions Saturday, June 17: Bonus 5:45am session @ AHF added THUR, June 15
-Thursday, June 22 three sessions: 5:15am, 6am, 6:45am
-Friday, June 23 two sessions w/ Coach Alex: 5:15am and 6am
Click to the left to see all workouts:
1) Women's a.m. Group Metabolic Personal Training is on fire: Summer 2017 will be dominated: Health, fitness and confidence!
2) Coach Alex has her own p.m. Group Training Program every MON & WED @ 6:30pm => 30-mins long and awesome! Register to the left and contact her to get set up: 201-556-8548
3) I'm here to help: Email or Text w/ questions (973) 715-4291
Thank you for trusting myself and AHF. You are amazing, AHFstrong!
AHFstrong Fit Body / Fit Mind
Please contact me with any ?'s at all, (973) 715-4291. -Coach Mike
AHF Inspires Email Coaching: Mindset, Nutrition, Bonus Workouts & Motivation (almost) Daily!
1) Every single aspect of your life is supercharged by training and pushing your limits. Focus. Smile. Keep pushing. Train and Live with Relentless Passion
2) Body Evaluations & 1-on-1 Lifestyle Coaching Sessions available by appointment. Email or text to reserve a time: NorthJerseyFitnessCoach@gmail.com / (973) 715-4291
To Your Success!
This system enhances your results, consistencey and will provide you with the structure you need to succeed. #AHFstrong Fit Body / Fit Mind
How To Create a New Account
1. Select date (in blue) from the calendar to the left
2. Choose your day and time then click "Book It"
3. Create your account as a new user. Please use your best email address as your username*
Easy Steps to book your appointment:
1. Select your date from the calendar to the left
2. Choose your time and click 'Book it'
3. Click 'Finalize Appointment' and you're done
NOTE: If this is your 1st time booking a session you'll have to create an account. You'll only have to create an account the 1st time you book a session.
NOTE: Coach teaching session is subject to change due to unforeseen circumstances, illness, professional development workshops & to keep workouts fresh. We will always do our best to reflect accuracy with the online schedule details.
If you have any trouble at all be sure to send us an email or text, we'll be happy to help.
To Living Lean, Healthy and Happy,
The AHF Coaching Team
You can also save this address to access the AHF Scheduling System: www.AHFworkout.com
AHF = Coaching + Training at an Elite Level